8 WEEK POWERBUILDING PROGRAM

Are you tired of NOT seeing your desired results? Imagine how you would feel if ALL of that could change, in just 8 weeks...‎ 

Welcome to the 8 Week Powerbuilding Program. It is a 6-day training plan which targets individuals who want to turn their dreams into reality through both strength increase and muscular growth. 

As long as you ensure that you train hard, eat well and sleep enough, you are GUARANTEED to become stronger and bigger.

• Day 1: Push
• Day 2: Pull
• Day 3: Legs
• Day 4: Push
• Day 5: Pull
• Day 6: Legs
• Day 7: Rest
• Repeat... 

Are you ready?